


by Alice Muir
On this recording, which has been successfully used by thousands of people, Alice Muir, Chartered Psycologist and Author talks you gently through five separate relaxation sessions.
It includes a 20 minute session on deep relaxation, with 3 shorter sessions, and another longer talk which shows you how to stay relaxed when walking, talking, driving, etc.
Best seller for 10 years
CD cost £12.50 including p&p (£14.50 outwith UK & Eire)

CONTACT:-
Phone: 07904 492 217
e-mail: stresscourses@lineone.net
Alice Muir Training, 10 Glen Orrin Avenue, Kilmarnock, Ayrshire, KA2 0LR